KETTLEBELL

INSTRUCTOR

ACTIVE IQ

LEVEL 2

SATURDAY 11th & SUNDAY 12th MAY 2019

THIS COURSE IS NOW FULLY BOOKED

If you would like to be notified of our next course date, please register your interest below.

BECOME A KETTLEBELL SPECIALIST

LEARN HOW TO PLAN AND DELIVER KETTLEBELL SESSIONS

Adding the Active IQ Level 2 Award in Instructing Kettlebells to your portfolio of expertise will give you a competitive advantage over other instructors and trainers*.

This 2-day practical course will provide the qualification, skills and knowledge you need to safely and effectively teach clients a range of kettlebell exercises.

Kettlebell training is effective and practical as part of individual sessions and overall client programming.

* A gym instructor or personal trainer is not qualified to incorporate kettlebell training without a specific kettlebell qualification.

Course Dates

Saturday 11th & Sunday 12th May 2019.

Enrolment for this course will close on 30th April 2019.

Location

Million Dollar Fitness Academy, Bond’s Hill, BT47 6DW.

Course Content 

Format

  • This is a 2 day practical course.

 

Introduction to Kettlebells

  • Important health and safety considerations
  • The background, history and benefits of kettlebell training
  • Correct use and teaching of kettlebell exercises
  • Kettlebell warm-up drills
  • Kettlebell exercises and programme design
  • Exercise library

Qualification structure

This qualification comprises two units. Successful achievement of both units must be achieved for the full qualification.

Unit 1 

  • Planning a Kettlebell Exercise Session
  • Understand the historical background of kettlebell training
  • Benefits of using kettlebells
  • Incorporating kettlebell lifts into a programme
  • Safety considerations
  • Designing a kettlebell programme

Unit 2 

  • Instructing a Kettlebell Exercise Session
  • Prepare, instruct and evaluate a kettlebell exercise session

Assessment

  • Unit 1 – Worksheet
  • Unit 2 – Session Plan and Practical Demonstration

Download the Qualification Guidance Document:

Active IQ Level 2 Award In Instructing Kettlebells PDF

Course Information

The Active IQ Level 2 Award in Instructing Kettlebells is aimed at all level 2/3 qualified instructors and has been developed to train instructors, who already have knowledge and skills in fitness instruction, to a professionally competent level to plan and deliver safe and effective kettlebell exercises and training sessions.

This qualification is designed to broaden the skills of fitness instructors to include instructing kettlebell sessions. 

Entry Requirements

You must hold one of the following qualifications to do this course:

  • Level 2 Certificate in Fitness Instructing Gym
    OR
  • Level 3 Certificate in Personal Training

 

If you don’t have either of these qualifications, why not find out more about our Level 2 Gym Instructor and Level 3 Personal Trainer courses?

Aim

  • To train you, who already have knowledge and skills in fitness instruction, to a professionally competent level to plan and deliver safe and effective kettlebell exercises and training sessions

  • To broaden the skills of fitness instructors to include instructing kettlebell sessions

Objective

  • To develop your ability to plan and deliver safe and effective kettlebell training sessions

Course Fee

The course fee is £175.

Enrolment

Click the button to enrol. You will be asked to complete your payment.

You don’t need a Paypal account, simply select the grey Checkout button to pay with a credit / debit card. 

After you enrol, the Thank You page will have all the information you need.

 

Note : courses are offered subject to there being sufficient numbers and resources available. Please refer to our Terms and Conditions.